I have a terrible headache and just feel lethargic as all hell today. I meant to come home and do work and I have done nothing but lay and snooze and watch SVU. I haven't really eaten that much but I am cooking chicken and fries right now because, despite not feeling hungry, I know that I should be. At my last session, it was discussed how because of how long I have gone without eating properly, my body has gotten used to it. It has adjusted, in a way.
But I need to be aware of that. I need to consciously tell myself that I need to eat.
I'm sad today.
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