I'm having weird body-image issues going on.

I feel like I can never recognize what is healthy: right now I've been feeling bloated and gross and like I'm getting bigger than I am comfortable with, but other people tell me I've been looking more physically fit and buffer, especially in my arms.

And I haven't been able to be satisfied, hunger-wise.  It is weird; a year ago I could eat one meal a day and be fine all day, and lately I've been unable to feel full without overdoing it, it seems.

Plus, due to not feeling well in the past few days, I have not worked out and that always sucks when I'm feeling this way.